PRIVATE BIRTH CLASSES

ONE DAY BASIC TRAINING CLASS

This one-day course is designed for theextra busy couple and is only available in person. Topics covered include basic nutrition and exercise to stay healthy and low-risk; what to expect during labor, epidurals, and cesarean section; coping techniques and comfort measures; and writing a birth plan. This is a 7 hour course with a one-hour lunch break. Workbook is included. $150

COMFORT MEASURES: AMAZING COPING STRATEGIES FOR LABOR

This workshop is designed to help both partners build confidence for the big day. You will take in lots of relaxation, comfort measures, massage, imagery for labor, as well as communication skills for labor. This workshop does not replace a childbirth education course. The beautiful workbook that comes with this workshop is one you will want to spend time with for the duration of the pregnancy. Class time is approximately 4 hours. $100

FOOD AND FITNESS: A PROGRAM FOR THE CHILDBEARING YEAR

Being healthy and low-risk will not only help you in the delivery room, but you will feel better during pregnancy, birth and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you. You will learn the how-tos in class and build a great physical foundation for your pregnancy, birth and baby. Read the workbook cover to cover or use it as a reference. Class time is approximately 3 hours. $75

 

REBOOT REFRESHER

Available only in person, a Reboot Refresher childbirth class designed for couples planning their second (or third or fourth) birth. The Reboot Refresher class is tailored just for you to address your particular concerns and needs for your subsequent births. Workbook included. Class time is approximately 4 hours. $100

SIBLINGS AT BIRTH

The tone for the growing family starts by the way we approach birth as a family. When children are included in the preparation for childbirth with their own birth class, they see the coming baby as a celebration. Workbook included. Ages 3+. Class time is 1.5-2 hours, depending on the age(s) of the child(ren). $75

HOMECOMING: LIFE WITH A NEW RECRUIT

This is your manual to early parenthood! Topics include breastfeeding (3.5 hour video course included), newborn procedures, babywearing, safe sleep, postpartum topics, and baby comfort techniques to help you and your partner get off to a great start with your new baby. Workbook included. Class time is approximately 4 hours. $100

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